The Army Height and Weight Calculator helps soldiers instantly check if they meet the official Army Body Composition Standards based on age, gender, height, and weight.

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🔹 Step 1: Select Your Gender

Choose between Male or Female, as Army weight standards differ by gender.

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🔹 Step 2: Pick Your Age Group

Select your age bracket (e.g. 17–20).
Age affects the maximum allowable weight according to Army regulations.

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🔹 Step 3: Enter Your Height

Input your height in:

• Feet (e.g. 5′)
• Inches (e.g. 0″)

The tool automatically calculates your total height in inches for comparison against Army charts.

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🔹 Step 4: Enter Your Weight

Enter your actual body weight in pounds.
The calculator checks your result against the Army’s maximum allowable weight for your height, age, and gender.

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✅ Get Your Result Instantly

After entering all values, the calculator will:

• ✅ Tell you if you Pass or Exceed the Army weight standard
• ⚠️ Suggest body fat measurement if weight exceeds the limit
• 📋 Follow official Army Regulation 600-9 (Body Composition Program)

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🔍 What If You're Overweight?

If you exceed the allowed weight:

• The system may prompt a body fat tape test (neck and waist measurement)
• You’ll need to pass that to remain compliant with standards

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⚠️ Disclaimer

This tool uses U.S. Army Height and Weight standards for informational purposes.
Always verify with official documentation or your unit’s command for compliance decisions.